| 1 | 1 | Julia Forrest, Keegan Ritchie, Carmen Buchacher, Keaton Edwards | U40 | 54:13 | Analyze |
| 2 | 2 | Tatijana Ignjatov, Caelen De wet, Vesna Ignjatov, Daniel Warren | U40 | 1:01:03 | Analyze |
| 3 | 3 | Nkanyiso Buthelezi, Sesi Mbatha, Siphesihle Maseko, Rhodé Zacheus | U40 | 1:01:36 | Analyze |
| 4 | 4 | Sarah Gore, Alyson van der Westhuizen, Leon Bolius, Richard Wollboldt | U40 | 1:05:03 | Analyze |
| 5 | 5 | Gerhard Kotze, Sasha Snyman, Zillen Schnetler, Zandri Schnetler | U40 | 1:06:55 | Analyze |
| 6 | 6 | Nicole Barnard, Ricardo Pillay, Bronwyn Shand, Rob Els | U40 | 1:06:59 | Analyze |
| 7 | 7 | Natasha Shaw, Dean Shaw, Rebecca Jopson, Tim Jopson | U40 | 1:08:12 | Analyze |
| 8 | 1 | Michaela Meintjes, Jurie Ingram, Nicola Ingram, Henco Ingram | 40+ | 1:08:25 | Analyze |
| 9 | 8 | Vicki Viveiros, Carsten Nielsen, Sam Oliver, Rachel Wilson | U40 | 1:13:46 | Analyze |
| 10 | 9 | Musa Dliso, PJ Le Grange, Ally Sief, Maia Nikta | U40 | 1:15:01 | Analyze |
| 11 | 10 | Cate Alvey, Greta Doennecke, Marc Robles, Gael Daniele | U40 | 1:15:13 | Analyze |
| 12 | 11 | Martene Clark, Matthew Christensen, Kirstin Shaw, Cheslyn Clark | U40 | 1:15:34 | Analyze |
| 13 | 12 | Tswelelo Kebatlile, Botshelo Molausi, Kabo Kabelo Molefe, Pidio Maphakwane | U40 | 1:15:36 | Analyze |
| 14 | 13 | Sumien Aktinson, Lee Ellis, Reynard Rossouw, Adriaan Atkinson | U40 | 1:17:01 | Analyze |
| 15 | 14 | Tori Usgaard, Ayesha Arnold, Alistair Yates, Dale September | U40 | 1:18:01 | Analyze |
| 16 | 15 | Pierre Smit, Melanie Smit, Jade Van Wageningen, Werner Davids | U40 | 1:19:50 | Analyze |
| 17 | 16 | Diane Obree, Tennielle Wynne, Erhardt De Kock, Jessica Ro | U40 | 1:21:46 | Analyze |
| 18 | 17 | Kyle Smith, Shannon Decker, Connor lane, Emma Decker | U40 | 1:22:19 | Analyze |
| 19 | 18 | Matthys de Kock, Chantel Schreuder, Uzair Williams, Inga Murison | U40 | 1:22:22 | Analyze |
| 20 | 19 | Inari Cilliers, Cheyenne Clifton, Wayne Coetzee, Thato Dipale | U40 | 1:22:36 | Analyze |
| 21 | 20 | Sasha Duncan, Blaine Martch, Kyle Martch, Kirstie Duncan | U40 | 1:23:37 | Analyze |
| 22 | 21 | RUBEN SCHNETLER, PETRIE SCHNETLER, IZAK VENTER, ANITA VENTER | U40 | 1:27:08 | Analyze |
| 23 | 22 | Eniele Roux, Jeanni Botha, Sean Hogan, Margeri Botha | U40 | 1:27:13 | Analyze |
| 24 | 23 | Valery (Vaal) Okwenda, James Mwarari, Barbara Lucinde, Zach Munyi | U40 | 1:27:14 | Analyze |
| 25 | 24 | Cameron Hewson, Sian Posthumus, Sam Hill, Calvin Hill | U40 | 1:27:21 | Analyze |
| 26 | 25 | Kelly Lee Roman, Dee JH Gerenger, Sanesh Maharaj, Bjorn Peterson | U40 | 1:27:25 | Analyze |
| 27 | 26 | Lisa Makong, Arnaud Phanzu, Hervé Mwinkeu, Elisabeth Ayind | U40 | 1:27:40 | Analyze |
| 28 | 27 | Roche Fouche, Anri Mare, Jayme-Lee Smith, Wynand Mare | U40 | 1:28:42 | Analyze |
| 29 | 28 | Jaydin Williams, Ethan Luyt, Bianca Southon, Cherie Fortuin | U40 | 1:31:24 | Analyze |
| 30 | 29 | Alecia Luff, Emile Booysen, Carlo Van Greunen, Sanet Van Rooyen | U40 | 1:31:28 | Analyze |
| 31 | 30 | LEBOGANG Tshilo, Bongani Mkhwanazi, Ameerah Morat, Tasmeeya Saloogee | U40 | 1:32:16 | Analyze |
| 32 | 31 | Ilhaam Samaai, Storme Winter, Amy Soule, Bianca Gray | U40 | 1:33:30 | Analyze |
| 33 | 32 | Christ Sadi, Khaya Lesedi Thebe, Violette Sadi, Dumisa Mabandla | U40 | 1:34:23 | Analyze |
| 34 | 33 | Larizza Funk, Josh Williams, Barry Andrews, Tyler O'Brien | U40 | 1:34:53 | Analyze |
| 35 | 34 | Tatiana Fisher, Michael Botha, Mandisi Zama, Patrick Fisher | U40 | 1:35:08 | Analyze |
| 36 | 35 | Courtney Honiball, Chad Kleinschmidt, Thara Stemmet, Sean Davidtsz | U40 | 1:36:41 | Analyze |
| 37 | 36 | Natalia Luiz, Kate Dales, Gabi Sinclair, Jacques Botes | U40 | 1:37:45 | Analyze |
| 38 | 37 | Cindy Oliver, Rowan Colville, Stephanie Cockrill, Cameron Oliver | U40 | 1:38:24 | Analyze |
| 39 | 2 | Malcolm Rosewall, Shirley Anderson, Joanne Goldblatt, Chris Anderson | 40+ | 1:40:30 | Analyze |
| 40 | 38 | Callan Baartman, Taherah Jasson, Lucian Jasson, Monique Baartman | U40 | 1:40:45 | Analyze |
| 41 | 39 | CJ Wessels, Damon Calecoda, Gitte Krige, Nongcebo Langa | U40 | 1:40:54 | Analyze |
| 42 | 40 | Winston Earle, Hanko Pienaar, Melanie Claassens, Leanda Liebenberg | U40 | 1:44:46 | Analyze |
| 43 | 41 | Laiq Gulston, Michele Van Niekerk, Ulrich Sawert, Fathima Sultan | U40 | 1:45:22 | Analyze |
| 44 | 42 | Malusi Mtshali, Dimpho Makena, Sofia Maske, Lebohang Masukela | U40 | 1:48:14 | Analyze |
| 45 | 3 | Lynne Blankenberg, Janine Swarts, Clifford Swarts, Vernon Blankenberg | 40+ | 1:48:16 | Analyze |
| 46 | 43 | Yves Roland Tchakounte Noutchang, Jaclisse Lorene Mayoma, Yannick Mbuyi Tshibwabwa, Onyinye Vivian Mokwelu | U40 | 1:52:04 | Analyze |
| 47 | 44 | Taryn Petersen, Noluthando matshaya, Bandile Mndebele, Marlon Naidoo | U40 | 1:52:07 | Analyze |
| 48 | 45 | Liebe Bester, Tiaan Bester, Lizelle Fourie, Francois Bester | U40 | 1:58:29 | Analyze |
| 49 | 46 | Shuaib Ramjam, Niyaaz Ramjam, Ghaseenah Hassan, Fawziyah Khan | U40 | 2:03:11 | Analyze |
| 50 | 47 | Risuna Risimati, Siyabulela Sandi, Sibabalwe Nobandla, Tshepiso Motloung | U40 | 2:03:16 | Analyze |
| 51 | 48 | Deborah Mwinkeu, Feli Mbaz, Yannick Ilunga, Tite Ngoy | U40 | 2:03:45 | Analyze |
| 52 | 4 | Cindi Davids, Adrian Stallenberg, Shireez du Plessis, Brandon Davids | 40+ | 2:05:35 | Analyze |
| 53 | 49 | Hilbert Munashe Muchatibaya, Sharon Tanyaradzwa Sambaza, Tinotenda Yolanda Mereki, Mwazvita Maurice Junior Mutowo | U40 | 2:08:16 | Analyze |
| 54 | 50 | Karen Walker, Caleb Walker, Brendan Schnetler, Farah Steenkamp | U40 | 2:10:24 | Analyze |
| 55 | 51 | Marcell Pather, Zoe Pather, Joshua Isaacs, Amber Pather | U40 | 2:11:20 | Analyze |
| 56 | 52 | Adriaan Gouws, Lizelle Cooke, Lizette Cooke, Bernard Buitendag | U40 | 2:13:50 | Analyze |
| 57 | 53 | Felecia Biyela, Shekinah Rushukira, Zanele Ndima, Michelle Sihlali | U40 | 2:24:20 | Analyze |
| 58 | 54 | Sasha Steenkamp, Ivan Barrow, Jessica Barrow, Lyol Claassen | U40 | 2:27:19 | Analyze |