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Nicola Ingram, HYROX OPEN athlete

South Africa

Nicola Ingram

HYROX OPEN athlete, 4 races, 2 divisions, 1 season, 6 partners

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HYROX Cape Town 2026

TEAM RELAY MIXED 40+

+ Michaela Meintjes, Jurie Ingram, Henco Ingram

HYROX Cape Town 2026

DOUBLES WOMEN 45-49

+ Laurette Munroe

HYROX Cape Town 2025

TEAM RELAY MIXED 40+

+ Jurie Ingram, Helouise Van Zyl, Schwartz Van Zyl

HYROX Cape Town 2025

DOUBLES WOMEN 45-49

+ Laurette Munroe