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Nicola Ingram, HYROX OPEN athlete

South Africa

Nicola Ingram

HYROX OPEN athlete, 2 races, 2 divisions, 1 season, 4 partners

HYROX Cape Town 2025

TEAM RELAY MIXED 40+

+ Jurie Ingram, Helouise Van Zyl, Schwartz Van Zyl

HYROX Cape Town 2025

DOUBLES WOMEN 45-49

+ Laurette Munroe