Running pace (average per lap)8:30best 00.0%
Ski Erg5:15best 00.0%
Sled Push4:30best 00.0%
Sled Pull7:23best 00.0%
Burpee Broad Jumps7:38best 00.0%
Row5:15best 00.0%
Farmers Carry3:00best 00.0%
Sandbag Lunges6:20best 00.0%
Wall Balls8:45best 00.0%
Roxzone (transition + rest)11:15best 00.0%