Henco Ingram, HYROX PRO athlete

1:20:50

#82

HYROX Johannesburg 2026

MEN 25-29

1:13:58

#172

HYROX Hong Kong 2026

DOUBLES MIXED 25-29

+ Kimberly Jade Cawood

1:08:25

#8

HYROX Cape Town 2026

TEAM RELAY MIXED 40+

+ Michaela Meintjes, Jurie Ingram, Nicola Ingram

1:19:05

#181

HYROX Cape Town 2026

DOUBLES MIXED 25-29

+ Kimberly Jade Cawood

1:02:40

#19

HYROX Cape Town 2026

DOUBLES MEN 35-39

+ Claude Eksteen

1:25:58

#187

HYROX Johannesburg 2025

DOUBLES MIXED 25-29

+ Kimberly Jade Cawood

1:06:08

#5

HYROX Johannesburg 2025

TEAM RELAY MEN 40+

+ Jurie Ingram, Claude Eksteen, Deon Van Rensburg

1:05:37

#10

HYROX Cape Town 2025

PRO DOUBLES MEN 30-34

+ Kerneels Combrinck

1:02:34

#2

HYROX Cape Town 2025

TEAM RELAY MIXED U40

+ Kerneels Combrinck, Louise Venter, Michaela Meintjes

1:10:03

#16

HYROX Johannesburg 2025

PRO DOUBLES MEN 30-39

+ Kerneels Combrinck

1:04:21

#33

HYROX Turin 2025

PRO DOUBLES MEN 30-39

+ KERNEELS COMBRINCK