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Lai Lun Lau — HYROX PRO athlete profile
Lai Lun Lau
PRO
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Season
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6
Races
5
Events
2
Partners
3
Seasons
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Hong Kong 2026
5mo ago
PRO DOUBLES MEN
35-39
1:15:26
+ Ming Ko
#110
#25
HYROX Shenzhen 2025
9mo ago
MEN
30-34
1:17:43
#100
#37
HYROX Yokohama 2025
1y ago
DOUBLES MIXED
30-34
1:20:12
+ Hoi Lam Eileen Tang
#83
#22
HYROX Hong Kong 2024
1y ago
DOUBLES MEN
30-39
1:12:14
+ Ming Ko
#116
#60
MEN
30-34
1:22:07
#267
#85
HYROX Hong Kong 2023
2y ago
DOUBLES MEN
30-39
1:21:27
+ Ming Ko
#101
#59
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Hong Kong 2026
5mo ago
PRO DOUBLES MEN
35-39
1:15:26
+ Ming Ko
#110
#25
HYROX Shenzhen 2025
9mo ago
MEN
30-34
1:17:43
#100
#37
HYROX Yokohama 2025
1y ago
DOUBLES MIXED
30-34
1:20:12
+ Hoi Lam Eileen Tang
#83
#22
HYROX Hong Kong 2024
1y ago
DOUBLES MEN
30-39
1:12:14
+ Ming Ko
#116
#60
MEN
30-34
1:22:07
#267
#85
HYROX Hong Kong 2023
2y ago
DOUBLES MEN
30-39
1:21:27
+ Ming Ko
#101
#59
