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HYROX race analysis for Ming Ko, Lai Lun Lau at Hong Kong, 22–24 Nov 2024 • HYRESULT
Hong Kong 2024
›
HYROX DOUBLES MEN
Ming Ko, Lai Lun Lau
1:12:14
#116
of 543
#60
in AG 30-39
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Ming Ko
Lai Lun Lau
Race Performance
Distributions are based on all historic races of HYROX DOUBLES MEN.
Total Time
1:12:14
top 45.8%
Running Total
40:55
top 46.7%
Workouts Total
25:16
top 50.4%
Roxzone Total
06:03
top 48.2%
Ming Ko