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Hong Kong 2024
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HYROX MEN
Lai Lun Lau
1:22:07
#267
of 1012
#85
in AG 30-34
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HYROX race analysis for Lai Lun Lau at Hong Kong, 22–24 Nov 2024 • HYRESULT
Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athlete
Lai Lun Lau
Race Performance
Distributions are based on all historic races of HYROX MEN.
Total Time
1:22:07
top 41.4%
Running Total
41:17
top 52.2%
Workouts Total
34:07
top 37.5%
Roxzone Total
06:43
top 48.0%
Lai Lun Lau