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HYROX race analysis for Ming Ko, Lai Lun Lau at Hong Kong, Nov 26, 2023 • HYRESULT
Hong Kong 2023
/
HYROX DOUBLES MEN
Ming Ko, Lai Lun Lau
1:21:27
#101
of 203
#59
in AG 30-39
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Overview
Running
Workouts
Splits
Ming Ko
Lai Lun Lau
Race Performance
Distributions are based on all historic races of HYROX DOUBLES MEN.
Total Time
1:21:27
top 73.0%
Running Total
45:31
top 71.2%
Workouts Total
27:12
top 69.8%
Roxzone Total
08:44
top 84.9%
Ming Ko