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HYROX race analysis for Nicola Ingram, Laurette Munroe at HYROX Cape Town 2025 • HYRESULT
Season 25/26
/
HYROX Cape Town 2025
/
DB WOMEN
Nicola Ingram, Laurette Munroe
1:24:17
#169
of 723
#7
in AG 45-49
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Totals
Runs
Workouts
Splits
Simulator
Nicola Ingram
Laurette Munroe
Race Performance
Total Time
1:24:17
top 47.7%
50:00
2:00:00
Running Total
44:24
top 33.0%
25:00
1:20:00
Workouts Total
34:51
top 87.6%
20:00
1:00:00
Roxzone Total
05:02
top 11.0%
02:00
12:00
Nicola Ingram