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HYROX race analysis for Nicola Ingram, Laurette Munroe at Cape Town, 19–20 Jul 2025 • HYRESULT
Cape Town 2025
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HYROX DOUBLES WOMEN
Nicola Ingram, Laurette Munroe
1:24:17
#169
of 723
#7
in AG 45-49
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Nicola Ingram
Laurette Munroe
Race Performance
Distributions are based on all historic races of HYROX DOUBLES WOMEN.
Total Time
1:24:17
top 50.1%
Running Total
44:24
top 24.2%
Workouts Total
34:51
top 91.0%
Roxzone Total
05:02
top 33.2%
Nicola Ingram