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Race Time Simulator

Ahmed Hammad, Hazem Abaza

Sankt Gallen 25 · HYROX DOUBLES MEN

Total Time

42:56+29:08+08:45=1:20:49

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

01:02top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

08:45top 0.0%