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Race Time Simulator

Melanie Senn, James Raper, Dominik Schmid, Samira Imhof

Sankt Gallen 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+40:35+03:25=1:04:00

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:15top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

03:25top 0.0%

Race Time Simulator

Melanie Senn, James Raper, Dominik Schmid, Samira Imhof

Sankt Gallen 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+40:35+03:25=1:04:00

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:15top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

03:25top 0.0%