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Race Time Simulator

Lihong Zhao, Yue Guo

Beijing 24 · HYROX DOUBLES WOMEN

Total Time

50:40+33:49+09:10=1:33:39

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

09:10top 0.0%