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Race Time Simulator

Tebogo Mabuza, Neo Lekau, Bontle Mohlahlane, Hlengiwe Ndlela

Johannesburg 26 · HYROX TEAM RELAY WOMEN

Total Time

1:06:00+54:24+11:27=2:11:51

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

06:44top 0.0%

Sled Push

04:06top 0.0%

Sled Pull

08:56top 0.0%

Burpee Broad Jumps

09:51top 0.0%

Row

07:49top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

08:08top 0.0%

Wall Balls

06:44top 0.0%

Roxzone (transition + rest)

11:27top 0.0%