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Race Time Simulator

Tamara Moleleki, Lara DuPreez, Lebogang Nkabinde, Refiloe Lehaba

Johannesburg 26 · HYROX TEAM RELAY WOMEN

Total Time

52:40+43:25+07:08=1:43:13

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

07:08top 0.0%