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Race Time Simulator

Liandri Stander, Simone De Klerk, Sulize Bezuidenhout, Zane De Klerk

Johannesburg 26 · HYROX TEAM RELAY WOMEN

Total Time

48:16+42:57+07:45=1:38:58

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

09:45top 0.0%

Roxzone (transition + rest)

07:45top 0.0%