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Race Time Simulator

Dineo Malungana, Mpho Mokgwetsi, Suzan Setsetse, Thato Dibetle

Johannesburg 26 · HYROX TEAM RELAY WOMEN

Total Time

1:03:04+53:26+11:11=2:07:41

Running Pace (average per lap)

07:53top 0.0%

Ski Erg

07:01top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

08:22top 0.0%

Burpee Broad Jumps

08:26top 0.0%

Row

07:38top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

09:25top 0.0%

Roxzone (transition + rest)

11:11top 0.0%