Race Time Simulator

Sarah Rafique

New York 26 · HYROX ADAPTIVE WOMEN

Total Time

47:20+57:46+12:00=1:57:06

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

09:48top 0.0%

Row

10:00top 0.0%

Farmers Carry

09:29top 0.0%

Sandbag Lunges

06:19top 0.0%

Wall Balls

08:36top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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