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Race Time Simulator

Dene Flude

Shanghai 26 · HYROX PRO MEN

Total Time

28:24+25:28+05:50=59:42

Running Pace (average per lap)

03:33top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:50top 0.0%