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Race Time Simulator

欣芳姚, 茹绮白

Shanghai 26 · HYROX PRO DOUBLES WOMEN

Total Time

20:00+36:52+07:00=1:03:52

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

欣芳姚, 茹绮白

Shanghai 26 · HYROX PRO DOUBLES WOMEN

Total Time

20:00+36:52+07:00=1:03:52

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%