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Race Time Simulator

中奋周, 林丽蒋

Shanghai 26 · HYROX PRO DOUBLES WOMEN

Total Time

34:32+36:16+07:00=1:17:48

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

中奋周, 林丽蒋

Shanghai 26 · HYROX PRO DOUBLES WOMEN

Total Time

34:32+36:16+07:00=1:17:48

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%