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Race Time Simulator

嘉妍朱, 晗妍鲍

Shanghai 26 · HYROX PRO DOUBLES WOMEN

Total Time

20:00+34:17+07:00=1:01:17

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

嘉妍朱, 晗妍鲍

Shanghai 26 · HYROX PRO DOUBLES WOMEN

Total Time

20:00+34:17+07:00=1:01:17

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%