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Race Time Simulator

Adam Liljegren, Jonna Donar

Shanghai 26 · HYROX DOUBLES MIXED

Total Time

34:48+24:20+06:55=1:06:03

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:55top 0.0%