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Race Time Simulator

Charlotte Teo, Sheena Ong

Shanghai 26 · HYROX PRO DOUBLES WOMEN

Total Time

20:00+34:04+07:00=1:01:04

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Charlotte Teo, Sheena Ong

Shanghai 26 · HYROX PRO DOUBLES WOMEN

Total Time

20:00+34:04+07:00=1:01:04

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%