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Race Time Simulator

Ryan Verbenkov, Scott Gilmore

Ottawa 26 · HYROX DOUBLES MEN

Total Time

54:16+28:36+07:28=1:30:20

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

07:28top 0.0%