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Race Time Simulator

Tsz Ho Marcus Poon, Ethan Wong

Ottawa 26 · HYROX DOUBLES MEN

Total Time

55:36+30:47+09:11=1:35:34

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

09:11top 0.0%