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Race Time Simulator

Rachel Killian, Emily Weezorak

Ottawa 26 · HYROX DOUBLES WOMEN

Total Time

45:04+29:42+06:06=1:20:52

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:06top 0.0%