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Race Time Simulator

Amanda Plunkett, Joy Lajeunesse, Kristy Chapman, Latisha Langer

Ottawa 26 · HYROX TEAM RELAY WOMEN

Total Time

48:48+41:12+6:15=1:36:15

Running Pace (average per lap)

6:06top 0.0%

Ski Erg

6:24top 0.0%

Sled Push

3:20top 0.0%

Sled Pull

5:27top 0.0%

Burpee Broad Jumps

4:55top 0.0%

Row

5:26top 0.0%

Farmers Carry

2:06top 0.0%

Sandbag Lunges

7:45top 0.0%

Wall Balls

5:49top 0.0%

Roxzone (transition + rest)

6:15top 0.0%