Race Time Simulator

Pascale Savard

Ottawa 26 · HYROX ADAPTIVE WOMEN

Total Time

1:20:00+55:58+07:00=2:22:58

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:42top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

09:44top 0.0%

Row

07:51top 0.0%

Farmers Carry

06:06top 0.0%

Sandbag Lunges

02:08top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

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Race Time Simulator

Pascale Savard

Ottawa 26 · HYROX ADAPTIVE WOMEN

Total Time

1:20:00+55:58+07:00=2:22:58

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:42top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

09:44top 0.0%

Row

07:51top 0.0%

Farmers Carry

06:06top 0.0%

Sandbag Lunges

02:08top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%