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Race Time Simulator

Emily Ayoubi, Robin Gammon

Ottawa 26 · HYROX DOUBLES WOMEN

Total Time

49:44+27:16+05:26=1:22:26

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

05:26top 0.0%