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Race Time Simulator

Tara Wellman, Laura-lee Mieske, Jessica Hindman, Victoria Clancy

Ottawa 26 · HYROX TEAM RELAY WOMEN

Total Time

58:32+46:36+08:11=1:53:19

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

08:53top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:53top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:11top 0.0%