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Race Time Simulator

Nia Picones, Bea Chua

Ottawa 26 · HYROX DOUBLES WOMEN

Total Time

45:52+27:45+05:17=1:18:54

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

05:17top 0.0%

Race Time Simulator

Nia Picones, Bea Chua

Ottawa 26 · HYROX DOUBLES WOMEN

Total Time

45:52+27:45+05:17=1:18:54

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

05:17top 0.0%