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Race Time Simulator

Maile Nelson

Ottawa 26 · HYROX WOMEN

Total Time

47:04+34:51+05:17=1:27:12

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

05:17top 0.0%

Race Time Simulator

Maile Nelson

Ottawa 26 · HYROX WOMEN

Total Time

47:04+34:51+05:17=1:27:12

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

05:17top 0.0%