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Race Time Simulator

Alexa Grenier

Ottawa 26 · HYROX WOMEN

Total Time

22:16+32:34+12:00=1:06:50

Running Pace (average per lap)

02:47top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:45top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

12:00top 0.0%