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Race Time Simulator

Emily Willson

Ottawa 26 · HYROX PRO WOMEN

Total Time

44:40+53:27+06:29=1:44:36

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

05:48top 0.0%

Sled Pull

07:39top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

06:00top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

08:14top 0.0%

Wall Balls

09:26top 0.0%

Roxzone (transition + rest)

06:29top 0.0%