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Race Time Simulator

Adam Morka

Ottawa 26 · HYROX PRO MEN

Total Time

35:52+32:57+05:01=1:13:50

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

05:01top 0.0%