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Race Time Simulator

Adam Cook, Aaron Lesarge

Ottawa 26 · HYROX DOUBLES MEN

Total Time

50:40+32:01+07:59=1:30:40

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:59top 0.0%