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Race Time Simulator

Tiffany Houkom, KoreyAnne Smith

Ottawa 26 · HYROX PRO DOUBLES WOMEN

Total Time

43:28+30:16+04:45=1:18:29

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

04:45top 0.0%