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Race Time Simulator

Akil Young, Ernie Prokofiew

Ottawa 26 · HYROX DOUBLES MEN

Total Time

50:56+30:30+08:01=1:29:27

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

08:01top 0.0%