Race Time Simulator

Amir Yehia

Ottawa 26 · HYROX PRO MEN

Total Time

20:00+44:00+07:00=1:11:00

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

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Race Time Simulator

Amir Yehia

Ottawa 26 · HYROX PRO MEN

Total Time

20:00+44:00+07:00=1:11:00

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%