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Race Time Simulator

Christopher Day

Ottawa 26 · HYROX MEN

Total Time

40:40+33:34+05:01=1:19:15

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

05:01top 0.0%