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Race Time Simulator

Virginia Adamiak

Ottawa 26 · HYROX WOMEN

Total Time

41:20+32:31+05:03=1:18:54

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:03top 0.0%