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Race Time Simulator

Emma Contaoe

Ottawa 26 · HYROX WOMEN

Total Time

44:24+32:23+05:45=1:22:32

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

05:45top 0.0%