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Race Time Simulator

Simone Roesink, Alyssa Myles-Gonzalez

Ottawa 26 · HYROX DOUBLES WOMEN

Total Time

43:12+26:28+04:33=1:14:13

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

04:33top 0.0%