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Race Time Simulator

Blake Gau, Lauren Gau

Ottawa 26 · HYROX DOUBLES MIXED

Total Time

37:28+26:06+04:13=1:07:47

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

04:13top 0.0%