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Race Time Simulator

Lisa Scott, Caroline Scott

Ottawa 26 · HYROX DOUBLES WOMEN

Total Time

45:36+31:13+05:15=1:22:04

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

05:15top 0.0%