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Race Time Simulator

Kiersten Brennan

Ottawa 26 · HYROX WOMEN

Total Time

43:20+35:07+06:47=1:25:14

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

06:47top 0.0%

Race Time Simulator

Kiersten Brennan

Ottawa 26 · HYROX WOMEN

Total Time

43:20+35:07+06:47=1:25:14

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

06:47top 0.0%