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Race Time Simulator

Sarah Follett

Ottawa 26 · HYROX PRO WOMEN

Total Time

38:24+30:54+04:22=1:13:40

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

04:22top 0.0%