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Race Time Simulator

Lydia Straznicky

Ottawa 26 · HYROX WOMEN

Total Time

40:48+33:23+06:35=1:20:46

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:15top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

06:35top 0.0%

Race Time Simulator

Lydia Straznicky

Ottawa 26 · HYROX WOMEN

Total Time

40:48+33:23+06:35=1:20:46

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:15top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

06:35top 0.0%