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Race Time Simulator

Rachael Wade

Ottawa 26 · HYROX PRO WOMEN

Total Time

30:08+27:13+03:40=1:01:01

Running Pace (average per lap)

03:46top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

03:40top 0.0%