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Race Time Simulator

Kelly Hecht

Ottawa 26 · HYROX PRO WOMEN

Total Time

38:40+33:56+04:48=1:17:24

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

04:48top 0.0%

Race Time Simulator

Kelly Hecht

Ottawa 26 · HYROX PRO WOMEN

Total Time

38:40+33:56+04:48=1:17:24

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

04:48top 0.0%